I haven’t been new to training, but I am definitely new to the perspective and mindset Larry has helped me to achieve.
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The Affiliate has really helped me to achieve my overall goal with developing a healthier perspective towards food. Rather than under fuelling my body, through education and learning Larry and Kate have helped me to overcome these obstacles with my overall eating pattern.
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This has been reinforced by an increase in my energy and performance both in and outside the gym! As a female, it can be intimidating to think about building muscle and eating more and it was for me in the beginning. However, feeling stronger, more energetic and all round brighter physically and mentally outweighed my fears and has become the most liberating feeling.
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Building muscle and strength in my lower body has been the biggest challenge for me, reinforced with not properly fuelling my body for my workouts. I can now see a huge improvement in strength and muscle mass on areas that I couldn’t comprehend why I wasn’t seeing any change. It’s a work in progress and everyday I am learning but I can thank Larry for starting this path for me. He has taught me about my health holistically rather than just aesthetics.
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I am excited to continue with Larry and building more muscle breaking down the barriers of what us as women as expected to look like and achieve what I thought I never could. I couldn’t recommend Larry and Kate more, what they understand is not one shoe size fits all. It is a person-centred approach and tailored to each individual’s needs.
