As a PT and full time student myself, I used to go to the gym 5/6 days a week with intentions of just working as hard as I could. This killed my enjoyment and turned something I love into something stressful and more of a task than a hobby. I value rest days more now. I love having my plan in front of me whereas before when it was on my own terms I would let myself off lightly subconsciously. My love for the gym has changed I feel like I have more value from my training and my efforts. I’m constantly learning new exercises & information. The affiliate programme is just a really good investment in yourself really to be honest and I’m constantly praising and recommending it highly. Still loads to learn as every month has been so different so far! I’m looking forward to what the next few months brings!”
