A coaching program focused on Male Health
Transform your journey to fatherhood through our comprehensive 6-month coaching program. Male 360 takes an integrated approach to improving lifestyle, exercise, nutrition, sleep, digestion, and stress – all factors that directly impact sperm quality.
Coaching is delivered remotely with weekly checkins via our Coaching App. Sperm testing and analysis is done in person in Gorey County Wexford.
- Partnership between leading health coach Larry Doyle and fertility specialist Dr. Deirdre Corcoran
- First program of its kind in Ireland
- 6-month individually tailored program
- Comprehensive semen testing
- Expert guidance and support
**Discount available for First Options Fertility Clients who have had a sperm analysis within the last 6 months.
What other men have to say about Coaching with Larry
“I started working with Larry to just be a healthier version of myself and feel better in myself. I’ve acheived all this and more. I’d recommend Larry to anyone in any stage of their journey with health and fitness . It’s been awesome . And most importantly I feel awesome”
— Philip
“I’m down nearly 20kg overall, I feel stronger from the training. The information you have out there is phenomenal. I wouldn’t hesitate to recommend working with Larry as it has put me in a much better place both physically and mentally.”
— Jaime
“I couldn’t recommend Larry enough for anyone looking to make a healthy change in your life.”
— Ryan
Meet Larry Doyle and Dr. Deirdre Corcoran
Coach Larry Doyle
Larry Doyle is one of Ireland's leading online health and fitness coaches, specializing in holistic approaches to male health. With years of experience helping men achieve their health goals, Larry brings expertise in nutrition, exercise, and lifestyle optimization to the Male 360 program.
Dr. Deirdre Corcoran
In partnership with Dr. Deirdre Corcoran of First Options Fertility, Male 360 offers comprehensive fertility support including professional semen analysis and expert medical guidance. This unique collaboration ensures you receive both health coaching and fertility expertise throughout your journey.
People often ask
Curious about how Male 360 can help your fertility journey? Find answers to common questions about our program below.
How does the 6-month program specifically target and improve sperm quality through lifestyle changes?
Many factors impact and influence sperm quality. With the Male 360 programme individuals are assessed at their current status and improvements in diet, sleep, exercise, stress, body fat composition are tailored to the individual with the goal of improving sperm quality. Male 360 takes the guess work out of identifying risk factors and helps minimise those over a 6-month period with the goal of improving sperm quality.
How is the coaching delivered?
Online Coaching is delivered via our LD Coaching App with weekly comprehensive checkins and feedback with your Coach.
After completing a comprehension health and lifestyle intake form and a separate sperm analysis your coach will set up an exercise, lifestyle and diet regime suited to your goals.
Progress will be tracked and monitored on the App and reviewed by your coach as part of your weekly checkin.
What makes Male 360's partnership between a health coach and fertility specialist more effective than just seeing each separately?
With Male 360 you get the combined expertise of a leading Coach and a Fertility Specialist under one program. Both working together with you towards your goal.
This approach allows you peace of mind, clarity and security in knowing that the coaching and advice is aligned with optimising fertility. It takes the guess work and doubt about exercise and diets’ impact on fertility.
Its like jumping on board a train knowing your final destination rather than having to drive your car on unknown roads with different people telling you different routes!
Can you break down what's included in the comprehensive semen testing and how often it's performed during the program?
A semen test will be carried out twice.
A semen test and analysis is conducted by Dr Deirdre Corcoran at First Options Fertility in Gorey at the first month of your coaching and repeated again after 6 months. If you already have a test from another clinic this will be analysed and may be repeated if all relevant data points are not available.
A range of measurements are taken from the sample including:
- Ejaculate volume
- pH
- Viscosity
- Number of sperm present
- Motility of sperm
- Shape (Morphology) assessment
- Agglutination/Aggregation: are the sperm sticking to each other/are they forming clumps.
- MAR Anti Sperm Anti Body test to check for presence of antibodies on sperm which causes them to bind to each other and proteins
- Number of round cells