I’ve read hundreds of this type of post before and I’ve always admired the photos thinking ‘God, it must have been so hard to make that progress’!
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What I’ve learned since joining Larry’s Affiliate Plus programme is that if you actually invest in someone who knows what they’re talking about, it doesn’t actually have to be hard.
Larry’s programme is goal-focused and realistic. In the past, I’ve ‘invested in’ various other plans: 6 week challenges, ‘shreds’, and have tried all the diets, from ‘syns’ to cleanses to ridiculously low calories, none of which I ever stuck to for very long.
With an enjoyable and tailored workout programme, education around nutrition and for me, the appropriate balance of support, guidance and empowerment, Larry’s level of professionalism as a coach is second to none that I’ve experienced before.
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As well as losing over 10kg since January, I’ve gained a way better understanding of nutrition, weight loss, gym confidence and an increase in confidence and motivation in my personal life, too. Being able to reach for summer holiday clothes which I honestly thought would never fit me again was a massive win!

Larry offers straight-talking, easily-accessible advice and allows someone like me, with an array of confused ideas from coaches, fad diets and years of inconsistent dieting to realise that keeping it simple works. Since joining the plan, I’ve had an exceptionally busy time at work, holidays, parties, meals, graduation, hens, weddings.

How Larry organises things allowed for me to strike a realistic balance of dieting, exercise and enjoying life at the same time. My aim when starting out in January was to ‘feel good for the summer’ and I genuinely feel I’ve achieved far more than that. I’m really excited to move forward on Larry’s plan and work on new goals. For anyone like me who is scrolling and considering the options and for anyone who feels ‘stuck’, you won’t regret joining this programme and will only wish you had done so sooner!

After starting with Larry in March, I initially felt unhappy, stressed, unmotivated, and lacking accountability. However, after chatting with Larry, I realised I was on the right path and just needed some guidance and focus on a few key points. Larry made the process as easy as possible, adjusting the plan slightly as needed, which provided great benefits. After being put into a slight calorie deficit, I noticed that weight was coming off gradually and sustainably.

Larry’s reassurances and slight adjustments made the deficit easier to handle. Anytime I had a question or doubt, Larry was there to help. He showed me that sticking to the plan long-term was entirely possible.

Despite having weekend trips, gym sessions at lunchtime, football, and late-night workouts after my son went to sleep, Larry’s focus on weekly averages (calories, steps, etc.) helped me stay on track. Even on bad days, I knew I could move on and start fresh the next day.
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Now, I am 10 kilos down (12 at my lowest) and aiming to maintain a weight of 75 kg over the summer, something I thought was impossible before joining Larry’s affiliate plus program. Larry made accountability easy, and I’m grateful for his support and guidance.

I joined the affiliate around 2 years ago, however I only count it from October 2021 as that’s when I really decided to put the work in, and my number one takeaway from my experience thus far is that it works wonders if you work with it!

Larry’s relationship with me and his other clients is second to none. He readily makes himself available through his Facebook group and through DMs and Emails. His feedback is super in depth and knowledgeable and not once have I ever felt like I was taking up any of his time, it felt like every time I spoke with him he was delighted to give me his time, every time. And that feeling is something that you can’t put a price on!

Life is long and it’s meant to be lived. There will be pints here, a cake there, a pizza here, and a city break in-between it all where the last thing you think about is your macros. Rather than guilt you, he’ll ask you how you got on and if you enjoyed yourself, then he will reassure you that you’ve not fallen off any imaginary wagon

I was around 125kg and am now currently sitting at around 102-ish-kg in the span of the nearly 2 years, and I can say with full confidence that I won’t see numbers that high, or feel the way I once felt again thanks to the lifestyle changes which were achieved through the help and guidance I’ve received from Larry.

A number on a scale is very minor however, and the improvements within my overall health have improved ten fold in the past 2 years. The most important thing for me personally however is how much more my self esteem and confidence has improved, thanks to the changes in my appearance, which is a feeling that I truly can’t describe.

I would recommend Larry Doyle Coaching to anyone looking to make lifestyle changes from any walk of life. Regardless of if you’re someone who gyms regularly, or haven’t ever been in a gym, if you feel like you’re ready to make changes in your lifestyle then take full advantage of Larry, it works if you work it!

I started the affiliate program when I was 12 weeks postpartum after my second child. The Affiliate gave me the structure I needed to get back into training, tracking my calories / macros and great weekly accountability from the check-ins which was ideal because they were quick and straight to the point.

It’s great because any questions I had he was on the ball with his answers and got back to me quickly. I highly recommend the Affiliate program if you are looking for structure in your training, nutrition, with accountability and so many more add ons to read with great tips.

I am now 6 months training with Larry and 14kg down, and 6kg lower than my pre-pregnancy weight. For me joining the Affiliate wasn’t about losing weight quickly, I wanted structure and this was a bi-product of it.

“I decided to sign up with Larry after years and years of going to the gym but never feeling happy with my progress or lack of progress.
I watched every fitness YouTube video under the sun and started way too many fitness plans and didn’t finish one of them! I was at a period in my life where I was able to dedicate a lot of time to something so I decided I wanted to better myself and my body composition.
I had followed Larry for years and his no BS approach to fitness is what I was looking for. We started working together, set some realistic goals and put plans in place to achieve them but what I ended up coming out with in the end was so much more.
I got leaner then I have ever been before and the whole process along the way was made very simple, if there was ever doubts Larry would be quick to put my mind at ease with some solid and realistic outlooks on the situation.
Working with Larry gave me a new found confidence in the gym and with my nutrition but this also translated into my day to day life.
The knowledge I have gained and the positive habits I have formed through Larry’s guidance over the past 5 months have honestly been life changing and I couldn’t recommended it enough.
There are thousands of videos and influencers out there that will promise you the sun moon and the stars, if you want something that actually works, work with Larry”.

“I’d been following Larry for a while, enjoyed the content, liked how he shared his knowledge, gave honest answers…he seemed like a coach I’d enjoy working with but I hesitated for so long and really wish I would’ve reached out and started with him sooner!

March 2022 was when I got to the point where I thought…if I do nothing, nothing will change. I was solo parenting two kids, working a full time demanding job, had kids activities five times a week, add on everything at home and life admin…you get the picture…none of those things have changed…they’re all still my reality…but at the same time so, so much has changed!!

I came off our initial call excited…so excited to get started…all I could think of were the possibilities! I can honestly say I underestimated how transformative it would be.

I made a commitment to myself and I put in the work…but at the same time, it hasn’t felt like work. The one thing about Larry’s approach that’s made it all work so well for me I think is that it’s been built around my life so it’s something I can maintain now and into the future… and believe me when I tell you…I’ve tested it! Life has happened…nights out, PMS…more PMS, work trips, being unwell, making it to the gym three times some weeks and other weeks just the once!

All that being said I was surprised with how easy it’s been to get to this point, I can genuinely say I’ve really enjoyed the process – watching my shape change and taking in all the knowledge Larry’s shared along the way.

It feels really good to look in the mirror and like what I see, it’s even better to feel as good as I do on the inside, that’s where the real transformation has happened.

As investments go it’s been one of the better ones I’ve made in myself, in my well-being and in my future…and I’m not even done yet…watch this space!

I started this journey with the end goal of getting lighter and stronger for Ironman Cork 2022. In total since starting I’m down nearly 20kg overall, I feel stronger from the full body workouts which I was able to incorporate along side my other training. The information you have out there is phenomenal and the tools I’ve learned from the nutrition side has probably been my biggest takeaway. I ate plenty of food, never felt restricted and never missed out on family/friend gatherings. Especially all the birthday cake I ate over the 6 months . I will be using all the tools going forward into my triathlon races over the next 6 months. I wouldnt hesitate to recommend your Affiliate to anyone doing triathlons/Ironman or any other sport for that matter as it has put me in a much better place both physically and mentally for the season ahead.

“I started with Affiliate at a time of low body confidence and self esteem and just feeling like I knew very little about how to tackle the journey alone. I’d tried “doing it myself”, even just to get fit enough to go to a gym and not be so self conscious but wasn’t making the progress I wanted. The Affiliate gave me the tools, reassurance and support I needed to start my journey and to keep on track. I feel I’ve made the lifestyle changes needed to make this a long term part of my life. I wouldn’t hesitate to recommend Affiliate to anyone, especially those just feeling a little lost and needing some positive direction when it comes to body positive changes”.

I’m a first time mum to a one year old. Before becoming a mum would have trained few times a week at gym classes, done some running it was all part of my routine. After baby I took it easy and soaked it all in for the first few months. Once I got the okay from my female health physio I started back slowly and eventually tried to get back what I had being doing before but I was so tired in the evenings going to gym and I just didn’t enjoy going for a run any more. I found it hard trying to find a balance with returning to work, finishing off my college course and being a mum. I felt a bit stuck.
So in August (9 months post partum) I joined the affiliate as I wanted to do something that was flexible and slot into my routine and train while baby naps rather than waiting to go to a gym class in evenings. For the first month I trained consistently, then the following two months I had deadlines to meet for my college course. So something had to give as I couldn’t do everything, I had to take a step back from training, but instead of giving up completely I priortised family, course work, food 80% of the time, got some sort of daily movement such as a short walk and sleep. Last week I took a photo by chance I couldn’t believe the difference when I compared. I didn’t do any drastic dieting or intense exercising they were simple and realistic steps I took that worked for me. I tracked food at the beginning and I didn’t stress about it too much, it was purely just to see if I was getting enough calories in with breastfeeding and to match the active days, in fact I wasn’t so I upped my meal portions (yes more food!!!) I didn’t need to keep tracking after a few weeks as I could gauge how much food I needed.
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What I love about the affiliate, Larry and Kate are so supportive on whatever is going on in your busy life they help make things work for you that is sustainable in the long term. I don’t feel like they are restrictive plans, it’s a very flexible approach to having a healthy and balanced lifestyle that is sustainable. I think as a mum it’s important to set very realistic and achievable goals; not to compare yourself to others, to feel healthy, strong and have the energy to chase after a toddler!

“I joined Larrys affiliate program at the start of 2021 because I wanted some consistency in my life. I play a lot of sports and have been gyming since I was 15 (10 years) so there was always stages every year where I would do pretty well and be in good shape but by the end of every year I would be back at square 1, out of shape and unhappy.

First thing that drew me towards Larry was his straight shooting, he always told it how it was but not in an ignorant way but more of an informative way. On joining the affiliate he send you a few weeks of different information and videos you need to watch and within all this it literally tells you everything you need to know. Within this you get your recommend calories. From here he sends a new workout plan every month in which he changes it up which keeps things interesting but also ensure there’s constant progress.

The workouts are tough (split squats are the devil) but they are enjoyable and at the end of each workout you feel unreal. Outside of the workouts there is a weekly check in post on Facebook where you talk about how your week went and also send in a screenshot of an excel tracker given with the information at the start. This excel tracker just keeps you honest and accountable and is super helpful.

The big thing though is Larry is always available for questions whether it be on Facebook or Instagram. He always replies timely and will do all he can to help your query. Joining the affiliate programme was one of the best decisions of my life. All the tips and knowledge I’ve gained from Larry I bring into not only my life but the lives of the people around me and the positive changes they’ve all made from these small things have been life changing for them.

I couldn’t recommend Larry enough not only for people already into fitness but for all people whether your looking to start out or just ready to make a healthy change in your life ”.