One Pot Pasta
One Pot Pasta – this is an “emergency-break-glass-meal” because you can always find pasta and a tin of tuna, mackerel or sardines in the cupboard to make it!!
Larry speaks to CPOF
Colman Power joined in an Aerobic Conditioning sessions at Larry Doyle HQ last week and stayed to chat about finding a balanced and sustainable approach to fitness. Listen to the Podcast here: #36 Larry Doyle on Food Choices About this episode #36 Food choices with Larry Doyle: Larry talks about having a sustainable approach to
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Kates Transformation – how to use diet and gain phases successfully
A real insight into how to change your body composition – and get into photoshoot shape!
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Pancakes
Pancake ?Porn – you can Keep it Lean with our lower calorie pancake option or go FULLY Loaded!! Flourless and no added sugar.
Hidden Veg Cake
Blueberry & Lemon hidden veg cake! Low calorie, high protein, no added sugar, gluten free, only 108 cals & over 7g protein per slice!
Cheese & Nut Porridge
Need some high protein breakfast inspiration?? Try this flavour loaded chocolate & raspberry porridge topped with low fat cottage cheese!
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We are featured on Wellfest!
We are so excited to announce that Team LD has been featured in the ‘Weekly Inspiration’ section of Wellfest, the blog for Ireland’s largest health, fitness and wellness festival! Check out this great interview where we talk about all things fitness, business, and work-life balance. Read the article here: Weekly Inspo: Team LD Coaching About
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Low Calorie Crumble
Macro friendly Peach & Plum Crumble? (Plumble) Serves 2 (double up on everything to make a family version). ?Filling: 4 peaches? & 4 plums sliced up.
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