Green Friday From observation of Black Friday and the fitness /coaching space. It feels and looks like a fast paced race to the bottom. Who can go cheaper, lower, give away more, open more spaces … All to make a quick buck You may or may not have noticed, I haven’t thrown my hat into […]
Giving back this Green Friday Read More »
Pre Booking for January 2024 is now open for all our services. Imagine knowing that you have peace of mind, that when January 1st comes around you’ll have secured your spot and are ready to enter 2024 with purpose and the support of our team, By booking now, we’ll get you set up and you’ll
Prebook Fitness for January 2024 Read More »
Intermittent Fasting is the new buzz term, guess it will have something to do with summer time, and people getting desperate to shed the last (or first 😬) few lbs…. Thats generally when we see the quick fixes being touted more than usual on our socials and feeds Before we jump into it , theres
Fasting for faster results? Read More »
Real world coaching , an event for coaches with Fitness Rebels & LD Coaching. NEW ADDED DUE TO POPULAR DEMAND! Date: Saturday 20th November 2021Time: 11am – 7pm–With a combined 70,000 hours of on the gym floor , hands on coaching experience , Nick & Larry have experience just about everything a personal trainer will
Real World Coaching Event: Nick Daniel & Larry Doyle – 20th Nov Read More »
Real world coaching , an event for coaches with Fitness Rebels & LD Coaching. SECOND DATE ADDED DUE TO POPULAR DEMAND! Date: Friday 10th September 2021Time: 10am – 6pm–With a combined 60,000 hours of on the gym floor , hands on coaching experience , Nick & Larry have experience just about everything a personal trainer will
Real World Coaching Event 2nd Date Nick Daniel & Larry Doyle – CORK Read More »
Larry Doyle makes the ‘Goss’ shortlist of the top 3 personal trainers to get you in shape this Summer… Read the feature here: “Top online personal trainers to get you in shape for summer 2021”
Larry Doyles makes the GOSS shortlist of top online personal trainers Read More »
𝐇𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐚 𝐡𝐚𝐧𝐝𝐥𝐞 𝐨𝐧 𝐒𝐭𝐫𝐞𝐬𝐬 Managing stress needs to be regular process, it crosses into career, work, family, social. 𝐋𝐨𝐭𝐬 𝐨𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐫𝐞𝐚𝐝 𝐭𝐡𝐢𝐬 𝐭𝐨𝐝𝐚𝐲: 𝟏. 𝐄𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐞 – Can I eliminate the source of this stress? • yes now • yes in a month • yes in 3
My 3 step approach to stress – eliminate, reduce and manage. Read More »
In a recent article I wrote for the Independent , I share this podcast and some further insights into 8 reasons why you aren’t losing weight . See the Indo Article here. I’d love to hear your input on this solo cast, feel free too reach out and touch base with me with any questions you may have Make sure
#23 Solo Cast – 8 Reasons Why you Aren’t Losing Fat? Read More »
Are you doing everything right but not losing weight? You could be making one of these common mistakes … Consistency, structure and a realistic, balanced attitude are key to sustainable lifestyle changes. The Irish Independent is Ireland’s biggest-selling and daily newspaper with 500,000 readers per day! Read the article here: “My 8 Tips for why you’re not
We are proud to share long term client Adam Hendersons transformation in the Irish Times this week. Larry and Adam have been working together for over 3 years, working on goals such as completing the New York marathon and a 100km adventure race for charity. The Irish Independent is Ireland’s biggest-selling and daily newspaper with 500,000 readers
Long term client Adam – shares his story on losing weight and over coming depression Read More »
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