“You learn that the gym isn’t everything that you have to adapt your mindset to a healthy approach to the everyday and that’s more critical than how much you can bench.”

Larry and Kate are fantastic and I would highly recommend them to anyone. I’ve been with Larry now for just over a year and I’ve learnt a lot about myself, nutrition and training (I’ve lost weight and gained muscle but that’s the least important bits) that I am able to apply to every day life.  Larry and Kate are a fantastic team and if you have any doubts or second thoughts about going to them, don’t!