“I’m really loving the Affiliate, the biggest result for me is feeling super healthy. I’m eating so many veggies guilt free and I feel more energised from all the extra micros!!

Actually having a program to follow is a huge help, I used to do my own programs, get bored and then just make up my sessions on the spot. The Affiliate program is great because I know it changes every month which I find is just the right amount of time for me so I don’t get bored. Tempo training is another level!! I never trained by tempo but I really love it, had to lower the weights on some lifts which kind of annoyed me at the start but I’m totally fine with it now because I can feel myself getting stronger and really targeting the muscles correctly.”